Is Tridot Worth It

Is Tridot Worth It. ‎TriDot Triathlon Training on the App Store TriDot claims that using its AI-backed programs can help you optimize the time you spend training, limit injuries and, of course, provide strong results on race day So I asked this question awhile back and got a bunch of brand new accounts evangelizing for tridot which was offputting

He told me that they get a data dump off all the Ironman series races and there data analyzers sort everyone that matches the name of someone they coach into. And I don't doubt that it's better than not having a plan, and allows you to finish, but if you're comparing it to other options, that's just not enough reason to pick something..

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There are other ways to reduce the likelihood of injury while maintaining or even increasing volume-modulating intensity, incorporating strength training and being smart about recovery among just a few strategies that. I talked to Jeff at Tridot last year after the pre-season Project and asked how they determined how much the people in the program improved versus those that don't follow there program TriDot's predictions have been remarkably accurate, giving me a competitive edge and helping me peak at the right moments during the season

PREDICTIVE FITNESS AND TRIDOT ANNOUNCE A GROUNDBREAKING TECHNOLOGY PARTNERSHIP WITH G.O.A.T. Third, they give you all of these benefits for participating like a year online subscription to Lava Magazine and Generation UCAN gels. TriDot is the Official Training Platform of IRONMAN®

Russian Twist Weighted // TriDot Strength Drill Series YouTube. Again, I'm only a month in so taken that for what it's worth but I'm enjoying it and the gamification connects with me personally. TriDot does have human coaches to work with, which means athletes aren't entirely on their own when it comes to tackling the emotional side of the sport, but their training plans.